Header image for: Mastering the Art of Leading a Follower's Dip and Flip in Bachata

Understanding the Shadow Position in Bachata

The shadow position is a common arrangement in Bachata where the follow stands in front of the lead. It sets the stage for a variety of dance moves, one of which is the dip and flip combo. This move begins with the leader initiating a wave-like movement that leads the follower into a front bow, quickly followed by a flip to face the leader.

The Importance of Proper Preparation

Now, every dance move in Bachata requires a certain level of communication between the lead and the follow. The dip and flip combo, however, takes this up a notch. As the leader, your preparation for the move starts with a broad expansion of your chest after the initial wave. This subtle body language cue informs the follower to go down into a bow.

Next, place your hand on the middle of her back, and your other hand around her waist. These two key points of contact not only ensure the follower’s safety during the move but also guide her movements throughout.

Foot Position and Direction of the Flip

The follower’s foot position is essential when executing the bow. This is because the follower requires one foot to be in front to maintain balance. Depending on which foot is in front, the leader will need to adjust the hand placement. For example, if the follower’s left foot is in front, the leader’s right hand should be around her waist and the left hand on her back. Flip her in this direction, and vice versa if her right foot is in front.

It’s important to note that attempting a flip in the wrong direction could lead to an unsuccessful move, or worse, potential injury.

The Timing of the Turn

The timing of the flip is crucial for a seamless transition from the bow. Under no circumstances should the leader initiate the flip when the follower is at the lowest point of the bow. The ideal moment to initiate the flip is when the follower begins to rise from the bow.

To put it in an illustrative context, imagine you are bouncing a basketball with the hand on her back. Initiate the flip when the imaginary ball rebounds back into your hand.

Executing the Flip

To execute a flawless flip, there’s no need for any forceful movements. Gentle guidance with your hand on her waist is sufficient. The hand on her back plays a more significant role in signalling your intent and providing the follower with a sense of security during the flip.

After initiating the flip, continue to support the follower. If she feels secure in your hands, she may end up giving you more weight after the dip, causing you to lift her back up. The amount of support required will largely depend on the follower’s flexibility and trust in you as the lead.

Conclusion

In essence, leading a follower’s dip and flip in Bachata involves a combination of proper preparation, clear communication, correct hand placement, and accurate timing. When done right, it can be a remarkable addition to your repertoire of dance moves. However, it’s always crucial to prioritize the follower’s comfort and safety throughout the dance.

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